- Food Database
- Low Cholesterol

Cannellini or White Kidney Beans, Canned
299 Cal
1 cup
Carbs: 55.5g
Protein: 19g
Fat: 0.8g

Lentils, Raw
676 Cal
1 cup
Carbs: 121.6g
Protein: 47.3g
Fat: 2g

Baked Beans, Canned, Plain or Vegetarian
239 Cal
1 cup
Carbs: 53.7g
Protein: 12.1g
Fat: 0.9g

Small White Beans, Boiled, With Salt, Small White Mature Seeds, Beans
254 Cal
1 cup
Carbs: 46.2g
Protein: 16.1g
Fat: 1.1g

Pinto Beans, Raw
670 Cal
1 cup
Carbs: 120.7g
Protein: 41.3g
Fat: 2.4g

Peanuts, Raw
828 Cal
1 cup
Carbs: 23.5g
Protein: 37.7g
Fat: 71.9g

Raw, Valencia Peanuts
832 Cal
1 cup
Carbs: 30.5g
Protein: 36.6g
Fat: 69.5g

White Beans, Boiled, Without Salt
249 Cal
1 cup
Carbs: 44.9g
Protein: 17.4g
Fat: 0.6g

Pinto Beans, Boiled, Without Salt
245 Cal
1 cup
Carbs: 44.8g
Protein: 15.4g
Fat: 1.1g

Tofu Yogurt
246 Cal
1 cup
Carbs: 41.8g
Protein: 9.2g
Fat: 4.7g

Peanut Butter, Chunky, With Salt
1520 Cal
1 cup
Carbs: 55.7g
Protein: 62.1g
Fat: 128.8g

Keebler Almond Crescents Cookies, Holiday
135 Cal
4 cookies
Carbs: 19.6g
Protein: 1.4g
Fat: 5.7g

Leavening Agents, Cream of Tartar
4 Cal
0.5 tsp
Carbs: 0.9g
Protein: 0g
Fat: 0g

Cookies and Brownies Dry Mix, Regular
123 Cal
1 oz
Carbs: 21.7g
Protein: 1.1g
Fat: 4.2g

Baked Products, Crackers, Toast Thins, Low Sodium
137 Cal
1 serving
Carbs: 21g
Protein: 2g
Fat: 5g

Baked Products, Cookies, Vanilla Sandwich With Creme Filling, Reduced Fat
203 Cal
1 cookie
Carbs: 37.5g
Protein: 2g
Fat: 5g

Angelfood Cake
72 Cal
1 piece (1/12 of 12 oz cake)
Carbs: 16.2g
Protein: 1.7g
Fat: 0.2g

Baked Products, Bread, Cinnamon
71 Cal
1 slice
Carbs: 12.4g
Protein: 2g
Fat: 1.5g

Murray Southern Kitchen, Coconut Cookies
148 Cal
2 cookies
Carbs: 19g
Protein: 1.7g
Fat: 7.4g

Chocolate Cake, Dry Mix, Regular
121 Cal
1 oz
Carbs: 20.7g
Protein: 1.7g
Fat: 4.4g