• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Beans
  3. Baked Beans, Canned, Plain or Vegetarian
Beans baked canned plain or vegetarian

Baked Beans, Canned, Plain or Vegetarian

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

53.7 g

20%

Net Carbohydrates

43.28 g

18%

Sugars

20.22 g

58%

Added Sugars

13.71 g

46%

Dietary Fiber

10.41 g

37%

Protein

12.07 g

24%

Total Fat

0.94 g

1%

Saturated Fat

0.18 g

1%

Monounsaturated Fat

0.24 g

-

Polyunsaturated Fat

0.31 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

13.76 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

871.22 mg

38%

Potassium

568.96 mg

12%

Calcium

86.36 mg

7%

Magnesium

68.58 mg

16%

Iron

3.02 mg

17%

Zinc

5.79 mg

53%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Baked Beans, Canned, Plain or Vegetarian contains 239 calories, 53.7g carbs, 0.94g fat, and 12.07g protein.
Low CholesterolTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 239 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    32 min

  • Yellow walking icon

    Walking

    58 min

Similar Food

  • Tofu regular made with calcium sulfate

    Tofu, Regular, Made With Calcium SulfateA

    0.5 cup94 Cal

  • Split peas raw

    Split Peas, RawA

    1 cup717 Cal

  • Split peas boiled without salt

    Split Peas, Boiled, Without SaltA

    1 cup231 Cal

  • Lima beans large boiled without salt

    Lima Beans, Large, Boiled, Without SaltA

    1 cup216 Cal

  • Mung beans boiled with salt

    Mung Beans, Boiled, With SaltA

    1 cup212 Cal

Related Blogs

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

3-day military diet meal plan for weight loss

The Military Diet: A Guide to the 3-Day Diet Plan

Nov 14, 2025