Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.72 g

Net Carbohydrates

21.72 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.13 g

Total Fat

4.22 g

Saturated Fat

0.71 g

Monounsaturated Fat

1.46 g

Polyunsaturated Fat

1.81 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.94 mcg

Vitamin C

0.09 mg

Vitamin D

No data

Minerals

Sodium

85.9 mg

Potassium

62.09 mg

Calcium

5.39 mg

Magnesium

11.34 mg

Iron

0.56 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Cookies and Brownies Dry Mix, Regular contains 123 calories, 21.72g carbs, 4.22g fat, and 1.13g protein.

Low Cholesterol

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How Long to Burn Off 123 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
17 min
Cycling
17 min
Walking
30 min

Cookies and Brownies Dry Mix, Regular

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.72 g

Net Carbohydrates

21.72 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.13 g

Total Fat

4.22 g

Saturated Fat

0.71 g

Monounsaturated Fat

1.46 g

Polyunsaturated Fat

1.81 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.94 mcg

Vitamin C

0.09 mg

Vitamin D

No data

Minerals

Sodium

85.9 mg

Potassium

62.09 mg

Calcium

5.39 mg

Magnesium

11.34 mg

Iron

0.56 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.