- Food Database
- Low Carb

Skinless Chicken Drumstick Meat, Rotisserie, Only
93 Cal
1 drumstick
Carbs: 0g
Protein: 15.2g
Fat: 3.6g

Cooked, Roasted, Young Turkey Hen Breast Meat and Skin
211 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 31.4g
Fat: 8.6g

Roasted Goose Meat and Skin
427 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 35.2g
Fat: 30.7g

Cooked, Braised, Fresh Pork Lungs, Variety Meats and By-Products
297 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 49.8g
Fat: 9.3g

Cured Heated Pork Ham Slice, Pan-broil, Bone-in, Separable Lean and Fat
154 Cal
1 3 oz
Carbs: 0.6g
Protein: 21.7g
Fat: 7.2g

Water Added Heated Pork Cured Ham, Pan-broil, Slice, Boneless, Separable Lean Only
101 Cal
1 3 oz
Carbs: 1.5g
Protein: 16g
Fat: 3.5g

Heated Pork Cured Ham and Water Product Slice, Pan-broil, Bone-in, Separable Lean Fat
132 Cal
1 3 oz
Carbs: 1.2g
Protein: 16.9g
Fat: 6.6g

Pork Loin Center Roast, Roasted, Bone-in, Lean Meat and Fat
582 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 68.1g
Fat: 32.3g

Heated Pork Cured Ham Shank, Roasted, Bone-in, Separable, Lean and Fat
162 Cal
1 3 oz
Carbs: 0.5g
Protein: 20.7g
Fat: 7.9g

Cooked Pork Bacon, Reduced Sodium
43 Cal
1 slice cooked
Carbs: 0.1g
Protein: 3g
Fat: 3.3g

Cooked Pork Spareribs, Roasted, Separable Lean and Fat
307 Cal
3 oz
Carbs: 0g
Protein: 17.8g
Fat: 26.2g

Fresh Raw Pork Belly
147 Cal
1 oz
Carbs: 0g
Protein: 2.6g
Fat: 15g

Fresh Raw Pork Loin Center Chops, Boneless, Separable Lean and Fat
171 Cal
3 oz
Carbs: 0g
Protein: 18g
Fat: 11g

Raw Beef Chuck Clod Roast, Usda Select, Separable Lean Only, Trimmed to 1/4 Inch Fat
590 Cal
1 lb
Carbs: 0g
Protein: 90g
Fat: 22.6g

Cooked Beef Composite Retail Cuts Separable Lean and Fat, Prime, of Trimmed, to 1/4 Inch
931 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 74g
Fat: 68g

Raw Beef Rib Large End Ribs, Select, 6 to 9, Separable Lean and Fat, Trimmed to 1/8 Inch
84 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 7g

Beef Round Bottom Separable Lean Only, Choice, Roasted, Trimmed to 1/8 Inch Fat
51 Cal
1 oz
Carbs: 0g
Protein: 7.8g
Fat: 1.9g

Raw Beef Round Eye of Separable Lean Only, Choice, Trimmed to 1/8" Fat
36 Cal
1 oz
Carbs: 0g
Protein: 6.5g
Fat: 1g

Cooked Beef Rib Eye Small End Ribs 10-12, Select, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
182 Cal
100 g
Carbs: 0g
Protein: 29.9g
Fat: 6.1g

Raw Beef Round Top Steak, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
99 Cal
3 oz
Carbs: 0g
Protein: 20.1g
Fat: 2.1g