- Food Database
- Low Carb

Cheese, Pasteurized Process, Pimento
525 Cal
1 cup, diced
Carbs: 2.4g
Protein: 31g
Fat: 43.7g

Sour Cream, Reduced-Fat, Cultured
327 Cal
1 cup
Carbs: 10.3g
Protein: 7.1g
Fat: 29g

Cottage Cheese With Vegetables
215 Cal
1 cup
Carbs: 6.8g
Protein: 24.6g
Fat: 9.5g

Egg Yolk, Raw, Frozen
672 Cal
0.5 lb
Carbs: 1.8g
Protein: 35.3g
Fat: 58.1g

Whey Acid Fluid
59 Cal
1 cup
Carbs: 12.6g
Protein: 1.9g
Fat: 0.2g

Cheese Food, Pasteurized Process, American, Without Di Sodium Phosphate
373 Cal
1 cup
Carbs: 9.7g
Protein: 19.1g
Fat: 29g

Crustaceans Shrimp Mixed Species, Canned
128 Cal
1 cup
Carbs: 0g
Protein: 26.1g
Fat: 1.7g

Fish, Northern Pike, Raw
174 Cal
0.5 fillet
Carbs: 0g
Protein: 38.1g
Fat: 1.4g

Fish, Pollock, Walleye, Raw
43 Cal
1 fillet
Carbs: 0g
Protein: 9.4g
Fat: 0.3g

Fish, Bluefish, Raw
186 Cal
1 fillet
Carbs: 0g
Protein: 30.1g
Fat: 6.4g

Crustaceans, Crayfish, Mixed Species, Wild, Raw
65 Cal
3 oz
Carbs: 0g
Protein: 13.6g
Fat: 0.8g

Fish, Trout, Mixed Species, Raw
117 Cal
1 fillet
Carbs: 0g
Protein: 16.4g
Fat: 5.2g

Fish, Rainbow Smelt, Raw
82 Cal
3 oz
Carbs: 0g
Protein: 15g
Fat: 2.1g

Mollusks, Whelk, Unspecified, Raw
116 Cal
3 oz
Carbs: 6.6g
Protein: 20.3g
Fat: 0.3g

Fish, Sturgeon Mixed Species, Raw
89 Cal
3 oz
Carbs: 0g
Protein: 13.7g
Fat: 3.4g

Fish, Greenland Halibut, Raw
379 Cal
0.5 fillet
Carbs: 0g
Protein: 29.3g
Fat: 28.2g

Turkey, Young Hen, Meat and Skin, Raw
549 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 66g
Fat: 29.7g

Turkey, Young Tom, Dark Meat Only, Raw
164 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 26.7g
Fat: 5.5g

Emu, Full Rump, Raw
778 Cal
1 full rump
Carbs: 0g
Protein: 158.7g
Fat: 11.4g

Turkey, Fryer-Roasters, Meat and Skin, Raw
415 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 69.3g
Fat: 13.2g