- Food Database
- Low Carb

Turkey Young Hen, Skin Only, Cooked, Roasted
149 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 5.9g
Fat: 13.8g

Turkey, Young Hen, Light Meat and Skin, Raw
289 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 37.6g
Fat: 14.2g

Turkey, Fryer-Roasters, Back, Meat and Skin, Raw
276 Cal
0.5 back, bone removed
Carbs: 0g
Protein: 36.4g
Fat: 13.3g

Turkey Fryer-Roasters, Skin Only, Raw
108 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6.3g
Fat: 8.9g

Turkey, Fryer-Roasters, Dark Meat and Skin, Raw
195 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 30.3g
Fat: 7.2g

Turkey Fryer-Roasters Back Meat and Skin, Cooked, Roasted
265 Cal
0.5 back, bone removed
Carbs: 0g
Protein: 34g
Fat: 13.3g

Diced Tuna With Spicy Mayo
592 Cal
2 servings
Carbs: 3.9g
Protein: 50.7g
Fat: 40.2g

Beetroot and Carrot Mix
233 Cal
4 servings
Carbs: 26.1g
Protein: 3.4g
Fat: 14.1g

Peppers, Sweet, Green, Canned, Solids and Liquids
25 Cal
1 cup, halves
Carbs: 5.5g
Protein: 1.1g
Fat: 0.4g

Onions, Frozen, Whole, Unprepared
99 Cal
1 package (10 oz)
Carbs: 24g
Protein: 2.5g
Fat: 0.2g

Cowpeas, Young Pods With Seeds, Raw
41 Cal
1 cup
Carbs: 8.9g
Protein: 3.1g
Fat: 0.3g

Turnip Greens and Turnips, Frozen, Unprepared
60 Cal
1 package (10 oz)
Carbs: 9.6g
Protein: 7g
Fat: 0.5g

Beans, Snap, Yellow, Canned, No Salt Added, Solids and Liquids
18 Cal
0.5 cup
Carbs: 4.2g
Protein: 1g
Fat: 0.1g

Grapefruit Juice, White, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water
101 Cal
1 cup
Carbs: 24g
Protein: 1.4g
Fat: 0.3g

Oscar Mayer, Smokies Sausage, Little, Pork, Turkey
27 Cal
1 link
Carbs: 0.2g
Protein: 1.1g
Fat: 2.4g

Chorizo, Pork and Beef
178 Cal
1 link (4" long)
Carbs: 2.3g
Protein: 8.2g
Fat: 15.1g

Frankfurter, Meat and Poultry, Unheated
141 Cal
1 frankfurter
Carbs: 2.6g
Protein: 5g
Fat: 12.3g

Beef, Cured, Corned, Canned
53 Cal
1 slice (3/4 oz)
Carbs: 0g
Protein: 5.7g
Fat: 3.1g

Louis Rich Chicken Breast, Classic, Baked /Grill, Carving Board
44 Cal
1 serving
Carbs: 1.7g
Protein: 8.9g
Fat: 0.2g

Chicken Roll, Light Meat
63 Cal
1 1 serving
Carbs: 2.7g
Protein: 9.5g
Fat: 1.6g