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  1. Food Database
  2. Dairy & Egg
  3. Sour Cream, Reduced-Fat, Cultured
Cream sour reduced fat cultured

Sour Cream, Reduced-Fat, Cultured

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.31 g

4%

Net Carbohydrates

10.31 g

4%

Sugars

0.39 g

1%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

7.11 g

14%

Total Fat

29.04 g

37%

Saturated Fat

18.08 g

90%

Monounsaturated Fat

8.39 g

-

Polyunsaturated Fat

1.08 g

-

Trans Fat

No data

-

Cholesterol

94.38 mg

31%

Vitamins

Vitamin A

246.64 mcg

27%

Vitamin C

2.18 mg

2%

Vitamin D

0.54 mcg

4%

Minerals

Sodium

215.38 mg

9%

Potassium

312.18 mg

7%

Calcium

251.68 mg

19%

Magnesium

24.2 mg

6%

Iron

0.17 mg

1%

Zinc

1.21 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Sour Cream, Reduced-Fat, Cultured contains 327 calories, 10.31g carbs, 29.04g fat, and 7.11g protein.
High Saturated FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 327 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    50 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    44 min

  • Yellow walking icon

    Walking

    1 h 20 min

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