- Food Database
- Low Carb

Milk, Filled Fluid, With Lauric Acid Oil
154 Cal
1 cup
Carbs: 11.6g
Protein: 8.1g
Fat: 8.3g

Fish, Sockeye Salmon, Untreated, Cooked
143 Cal
100 g
Carbs: 0g
Protein: 25.2g
Fat: 4.7g

Fish, Mackerel, Pacific and Jack, Mixed Species, Raw
356 Cal
1 fillet
Carbs: 0g
Protein: 45.2g
Fat: 17.8g

Fish, Salmon Sockeye, Untreated, Raw
131 Cal
100 g
Carbs: 0g
Protein: 22.6g
Fat: 4.5g

Fish, Butterfish, Raw
47 Cal
1 fillet
Carbs: 0g
Protein: 5.5g
Fat: 2.6g

Fish, Tuna, Skipjack, Fresh, Raw
204 Cal
0.5 fillet
Carbs: 0g
Protein: 43.6g
Fat: 2g

Fish, Sablefish, Raw
376 Cal
0.5 fillet
Carbs: 0g
Protein: 25.9g
Fat: 29.5g

Fish, Salmon, Sockeye, Canned, Without Salt, Drained Solids With Bone
565 Cal
1 can
Carbs: 0g
Protein: 75.5g
Fat: 27g

Fish Bass, Fresh Water, Mixed Species, Raw
90 Cal
1 fillet
Carbs: 0g
Protein: 14.9g
Fat: 2.9g

Ostrich Round, Raw
116 Cal
100 g
Carbs: 0g
Protein: 22g
Fat: 2.4g

Turkey, Young Tom, Meat and Skin, Cooked, Roasted
483 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 67.1g
Fat: 21.7g

Turkey, All Classes, Skin Only, Raw
208 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.1g
Protein: 6.6g
Fat: 19.9g

Ostrich Tip, Trimmed, Cooked
123 Cal
1 3 oz
Carbs: 0g
Protein: 24.2g
Fat: 2.2g

Emu Outside Drum, Raw
435 Cal
1 outside drum
Carbs: 0g
Protein: 97.4g
Fat: 2g

Turkey, Fryer-Roasters, Back, Meat Only, Raw
49 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.1g
Protein: 9.2g
Fat: 1.1g

Turkey Young Tom, Skin Only, Raw
188 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6.8g
Fat: 17.6g

Turkey Young Tom Back Meat and Skin, Cooked, Roasted
904 Cal
0.5 back, bone removed
Carbs: 0g
Protein: 101.8g
Fat: 51.9g

Turkey, Young Hen, Back Meat and Skin, Cooked, Roasted
551 Cal
0.5 back, bone removed
Carbs: 0g
Protein: 57.3g
Fat: 33.9g

Turkey, Young Tom, Meat and Skin, Raw
521 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 69.1g
Fat: 25.1g

Mixed Vegetable Salsa
147 Cal
4 servings
Carbs: 35.8g
Protein: 5.5g
Fat: 1g