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  1. Food Database
  2. Poultry Products
  3. Turkey, Fryer-Roasters, Back, Meat Only, Raw
Turkey fryer-roasters back meat only raw

Turkey, Fryer-Roasters, Back, Meat Only, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.06 g

0%

Net Carbohydrates

0.06 g

0%

Sugars

0.04 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

9.15 g

18%

Total Fat

1.08 g

1%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

33.97 mg

11%

Vitamins

Vitamin A

5.55 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.14 mcg

1%

Minerals

Sodium

53.32 mg

2%

Potassium

97.18 mg

2%

Calcium

4.73 mg

0%

Magnesium

10.75 mg

3%

Iron

0.45 mg

2%

Zinc

1.11 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Turkey, Fryer-Roasters, Back, Meat Only, Raw contains 49 calories, 0.06g carbs, 1.08g fat, and 9.15g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 49 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

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