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Ostrich tip trimmed cooked

Ostrich tip trimmed cooked

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

24.22 g

48%

Total Fat

2.18 g

3%

Saturated Fat

0.85 g

4%

Monounsaturated Fat

0.82 g

-

Polyunsaturated Fat

0.37 g

-

Trans Fat

No data

-

Cholesterol

72.25 mg

24%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

68 mg

3%

Potassium

307.7 mg

7%

Calcium

5.1 mg

0%

Magnesium

21.25 mg

5%

Iron

2.37 mg

13%

Zinc

4.12 mg

37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 123 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

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