Lamb, Domestic, Shoulder, Whole Arm and Blade, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Raw
Lamb, Domestic, Shoulder, Whole Arm and Blade, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
5.54 g
11%
Total Fat
1.92 g
2%
Saturated Fat
0.69 g
3%
Monounsaturated Fat
0.77 g
-
Polyunsaturated Fat
0.18 g
-
Trans Fat
No data
-
Cholesterol
18.71 mg
6%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.01 mcg
0%
Minerals
Sodium
19.85 mg
1%
Potassium
77.68 mg
2%
Calcium
4.25 mg
0%
Magnesium
6.8 mg
2%
Iron
0.47 mg
3%
Zinc
1.35 mg
12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 oz of Lamb, Domestic, Shoulder, Whole Arm and Blade, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Raw contains 41 calories, 0g carbs, 1.92g fat, and 5.54g protein.