- Food Database
- Low Carb

Turkey, Fryer-Roasters, Light Meat Only, Cooked, Roasted
196 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 42.3g
Fat: 1.7g

Chicken Broilers or Fryers, Light Meat Only, Cooked, Stewed
223 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 40.4g
Fat: 5.6g

Pheasant Leg Meat Only, Raw
133 Cal
1 unit (yield from 1 lb ready-to-eat pheasant)
Carbs: 0g
Protein: 22g
Fat: 4.3g

Chicken Stewing Meat Only, Raw
287 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 41.2g
Fat: 12.3g

Turkey, Young Hen, Dark Meat Only, Raw
169 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 26.1g
Fat: 6.3g

Chicken, Stewing, Meat and Skin, Giblets, Neck, Raw
2272 Cal
1 chicken
Carbs: 1.7g
Protein: 158.2g
Fat: 176.7g

Turkey Young Tom, Light Meat Only, Cooked, Roasted
216 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 41.8g
Fat: 4.1g

Turkey Fryer-Roasters, Wing Meat Only, Cooked, Roasted
25 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 5.1g
Fat: 0.4g

Turkey, Fryer-Roasters, Wing, Meat and Skin, Raw
57 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 7.5g
Fat: 2.8g

Turkey Young Tom, Leg Meat and Skin, Raw
151 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 20.9g
Fat: 6.8g

Snacks, Pork Skins, Plain
77 Cal
0.5 oz
Carbs: 0g
Protein: 8.7g
Fat: 4.4g

Soup, Onion, Canned, Condensed
113 Cal
1 cup (8 fl oz)
Carbs: 16.4g
Protein: 7.5g
Fat: 3.5g

Chicken Soup With Dumplings, Canned, Condensed
194 Cal
1 cup (8 fl oz)
Carbs: 12.1g
Protein: 11.3g
Fat: 11.1g

Pepperpot Soup, Canned, Condensed
207 Cal
1 cup (8 fl oz)
Carbs: 18.8g
Protein: 12.8g
Fat: 9.3g

Soup, Minestrone, Canned, Reduced Sodium, Ready-To-Serve
50 Cal
100 g
Carbs: 9g
Protein: 2g
Fat: 0.8g

Chunky Vegetable Soup
94 Cal
1 cup
Carbs: 19g
Protein: 2.7g
Fat: 0.9g

Oyster Stew Soup, Canned, Condensed
118 Cal
1 cup (8 fl oz)
Carbs: 8.2g
Protein: 4.2g
Fat: 7.7g

Soup, Sirloin Burger With Vegetables, Ready-To-Serve, Single Brand
415 Cal
1 package yields
Carbs: 36.7g
Protein: 22.6g
Fat: 19.9g

Beef Composite of Trimmed Retail Cuts, Separable Lean Only, to 1/4" Fat, Choice, Raw
43 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1.9g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat Trimmed to 1/4", Select, Cooked, Roasted
974 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.3g
Fat: 76.8g