Turkey fryer-roasters light meat only cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
42.27 g
85%
Total Fat
1.65 g
2%
Saturated Fat
0.53 g
3%
Monounsaturated Fat
0.29 g
-
Polyunsaturated Fat
0.43 g
-
Trans Fat
No data
-
Cholesterol
120.4 mg
40%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
78.4 mg
3%
Potassium
387.8 mg
8%
Calcium
21 mg
2%
Magnesium
39.2 mg
9%
Iron
2.2 mg
12%
Zinc
2.91 mg
26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 196 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
29 min
Jogging
25 min
Cycling
26 min
Walking
46 min
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