- Food Database
- Low Carb

Turkey Breast, Low Salt, Prepackaged or Deli Meat
31 Cal
1 slice
Carbs: 1g
Protein: 6.1g
Fat: 0.2g

Turkey Ham, Sliced, Prepackaged or Deli Meat
185 Cal
1 cup pieces
Carbs: 1.3g
Protein: 27g
Fat: 8g

Reduced Sodium Sausage, Pork, Turkey, and Beef
241 Cal
3 oz
Carbs: 0.1g
Protein: 9.1g
Fat: 22.8g

Pork Sausage, Italian, Raw
328 Cal
1 link, 4/lb
Carbs: 3.4g
Protein: 15.7g
Fat: 27.4g

Vegetable Salad, Tossed Without Dressing, Fast Food
17 Cal
0.75 cup
Carbs: 3.3g
Protein: 1.3g
Fat: 0.1g

Domestic Lamb Foreshank, Separable Lean and Fat Trimmed to 1/8", Cooked, Braised
360 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 42g
Fat: 19.9g

Veal Loin, Separable Lean and Fat, Raw
50 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 2.9g

Lamb, Domestic, Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/4", Choice, Cooked
711 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.3g
Fat: 50.7g

Lamb, Domestic, Leg, Sirloin Half, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Roasted
410 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57g
Fat: 18.4g

Veal Variety Meats and By-Products, Spleen, Cooked, Braised
445 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 83.1g
Fat: 10g

Veal Loin, Separable Lean and Fat, Cooked, Roasted
497 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 56.8g
Fat: 28.2g

Veal Leg Top Round, Separable Lean and Fat, Cooked, Roasted
573 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 99.2g
Fat: 16.6g

Lamb, New Zealand, Imported Frozen, Foreshank, Separable Lean and Fat, Cooked, Braised
430 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0.1g
Protein: 51g
Fat: 25.2g

Australian Lamb Rib, Imported Fresh, Separable Lean Only, Trimmed to 1/8" Fat, Raw
125 Cal
3 oz
Carbs: 0g
Protein: 20.5g
Fat: 4.8g

Veal Sirloin, Separable Lean Only, Cooked, Braised
373 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62.1g
Fat: 11.9g

Lamb, Domestic, Leg, Shank Half, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Roasted
605 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 71g
Fat: 33.5g

Domestic Lamb Rib, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Broiled
345 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 40.8g
Fat: 19g

Lamb Variety Meats and By-Products, Heart, Cooked, Braised
353 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 3.7g
Protein: 47.7g
Fat: 15.1g

Australian Imported Fresh Lamb Shoulder, Whole Arm and Blade, Separable Lean Only, Trimmed to 1/8" Fat, Raw
132 Cal
3 oz
Carbs: 0g
Protein: 16.5g
Fat: 6.8g

Domestic Lamb Rib, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Roasted
846 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 54.1g
Fat: 68.3g