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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb domestic composite of trimmed retail cuts separable lean and fat to 1/4" choice cooked
Lamb domestic composite of trimmed retail cuts separable lean and fat to 1/4" choice cooked

Lamb domestic composite of trimmed retail cuts separable lean and fat to 1/4" choice cooked

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

59.34 g

119%

Total Fat

50.67 g

65%

Saturated Fat

21.37 g

107%

Monounsaturated Fat

21.34 g

-

Polyunsaturated Fat

3.65 g

-

Trans Fat

No data

-

Cholesterol

234.74 mg

78%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.12 mcg

1%

Minerals

Sodium

174.24 mg

8%

Potassium

750.2 mg

16%

Calcium

41.14 mg

3%

Magnesium

55.66 mg

13%

Iron

4.55 mg

25%

Zinc

10.79 mg

98%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 711 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 44 min

  • Orange jogging icon

    Jogging

    1 h 29 min

  • Green cycling icon

    Cycling

    1 h 32 min

  • Yellow walking icon

    Walking

    2 h 46 min

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