Lamb domestic composite of trimmed retail cuts separable lean and fat to 1/4" choice cooked
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
59.34 g
119%
Total Fat
50.67 g
65%
Saturated Fat
21.37 g
107%
Monounsaturated Fat
21.34 g
-
Polyunsaturated Fat
3.65 g
-
Trans Fat
No data
-
Cholesterol
234.74 mg
78%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.12 mcg
1%
Minerals
Sodium
174.24 mg
8%
Potassium
750.2 mg
16%
Calcium
41.14 mg
3%
Magnesium
55.66 mg
13%
Iron
4.55 mg
25%
Zinc
10.79 mg
98%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 711 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 44 min
Jogging
1 h 29 min
Cycling
1 h 32 min
Walking
2 h 46 min
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