Lamb, Domestic, Leg, Shank Half, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Roasted
Lamb, Domestic, Leg, Shank Half, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
71.04 g
142%
Total Fat
33.49 g
43%
Saturated Fat
13.69 g
68%
Monounsaturated Fat
14.23 g
-
Polyunsaturated Fat
2.37 g
-
Trans Fat
No data
-
Cholesterol
242.1 mg
81%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
174.85 mg
8%
Potassium
876.94 mg
19%
Calcium
26.9 mg
2%
Magnesium
67.25 mg
16%
Iron
5.33 mg
30%
Zinc
12.54 mg
114%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, Domestic, Leg, Shank Half, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Roasted contains 605 calories, 0g carbs, 33.49g fat, and 71.04g protein.