• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Veal loin separable lean and fat raw

Veal loin separable lean and fat raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.02 g

0%

Net Carbohydrates

0.02 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.69 g

11%

Total Fat

2.85 g

4%

Saturated Fat

1.02 g

5%

Monounsaturated Fat

1.36 g

-

Polyunsaturated Fat

0.11 g

-

Trans Fat

0.12 g

100%

Cholesterol

16.73 mg

6%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.49 mcg

3%

Minerals

Sodium

27.78 mg

1%

Potassium

68.32 mg

1%

Calcium

3.97 mg

0%

Magnesium

12.19 mg

3%

Iron

0.24 mg

1%

Zinc

0.57 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 50 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Dec 12, 2025

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

Similar Food

  • Game meat bison ribeye separable lean only 1" steak cooked broiled buffalo

    Game meat bison ribeye separable lean only 1" steak cooked broiled buffalo

    1 steak ( yield from 232.8 g raw meat )317 Cal

  • Lamb veal & game new zealand imported brains cooked soaked and fried

    Lamb veal & game new zealand imported brains cooked soaked and fried

    3 oz131 Cal

  • Veal cubed for stew leg and shoulder separable lean only cooked braised

    Veal cubed for stew leg and shoulder separable lean only cooked braised

    1 unit, cooked (yield from 1 lb raw meat)494 Cal

  • Game meat rabbit domesticated composite of cuts cooked stewed

    Game meat rabbit domesticated composite of cuts cooked stewed

    1 piece, cooked (yield from 1 lb raw meat, boneless)616 Cal

  • Lamb domestic cubed for stew or kabob leg and shoulder separable lean only trimmed to 1/4" fat cooked braised

    Lamb domestic cubed for stew or kabob leg and shoulder separable lean only trimmed to 1/4" fat cooked braised

    1 unit, cooked (yield from 1 lb raw meat)607 Cal