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Edamame frozen unprepared

Edamame frozen unprepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.98 g

3%

Net Carbohydrates

3.32 g

1%

Sugars

2.93 g

8%

Added Sugars

0 g

0%

Dietary Fiber

5.66 g

20%

Protein

13.24 g

26%

Total Fat

5.58 g

7%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

11.45 mg

13%

Vitamin D

No data

-

Minerals

Sodium

7.08 mg

0%

Potassium

568.76 mg

12%

Calcium

70.8 mg

5%

Magnesium

71.98 mg

17%

Iron

2.49 mg

14%

Zinc

1.56 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 129 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    30 min

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