- Food Database
- High Vitamin C

Frozen Unprepared Turnip Greens
18 Cal
0.5 cup, chopped or diced
Carbs: 3g
Protein: 2g
Fat: 0.3g

Steamed Sesbania Flower with Salt
22 Cal
1 cup
Carbs: 5.3g
Protein: 1.2g
Fat: 0.1g

Frozen Unprepared Broccoli Spears
82 Cal
1 package (10 oz)
Carbs: 15.2g
Protein: 8.7g
Fat: 1g

Boiled Frozen, Cooked, Drained Turnip Greens and Turnips without Salt
30 Cal
0.5 cup
Carbs: 4.2g
Protein: 2.6g
Fat: 0.3g

Raw Lima Beans
176 Cal
1 cup
Carbs: 31.5g
Protein: 10.7g
Fat: 1.3g

Raw Sugar-apples Sweetsop
235 Cal
1 cup, pulp
Carbs: 59.1g
Protein: 5.2g
Fat: 0.7g

Frozen, Unsweetened, Undiluted Pineapple Juice Concentrate
387 Cal
1 can (6 fl oz)
Carbs: 95.7g
Protein: 2.8g
Fat: 0.2g

Chilled Orange Juice, Includes from Concentrate, Fortified with Calcium and Vitamin D
117 Cal
1 cup
Carbs: 28.1g
Protein: 1.7g
Fat: 0.3g

Canned Cranberry-orange Relish
490 Cal
1 cup
Carbs: 127.1g
Protein: 0.8g
Fat: 0.3g

Kellogg, Ready-to-eat Froot Loops, 1/3 Less Sugar
126 Cal
1.25 cup
Carbs: 27.5g
Protein: 2g
Fat: 1.1g

Ready-to-eat Waffelos
122 Cal
1 cup
Carbs: 25.9g
Protein: 1.7g
Fat: 1.3g

Quaker, Ready-to-eat Honey Crisp Corn Flakes
374 Cal
100 g
Carbs: 88.8g
Protein: 5.7g
Fat: 0.8g

Strained Babyfood Fruit Apricot with Tapioca
9 Cal
1 tbsp
Carbs: 2.4g
Protein: 0g
Fat: 0g

Babyfood Fruit Apple and Raspberry, Junior
16 Cal
1 oz
Carbs: 4.4g
Protein: 0.1g
Fat: 0.1g

Mead Johnson, Lofenalac, Infant Formula Powder with Iron, Not Reconstituted
44 Cal
1 scoop
Carbs: 5.8g
Protein: 1.4g
Fat: 1.7g

Babyfood Orange-carrot Juice
13 Cal
1 fl oz
Carbs: 3g
Protein: 0.2g
Fat: 0g

Mead Johnson, Enfamil, Prosobee, Lipil, Not Reconstituted Infant Formula, Powder with Iron
512 Cal
100 g
Carbs: 54.6g
Protein: 12.7g
Fat: 27g

Kale and Cabbage Salad
363 Cal
4 servings
Carbs: 24.5g
Protein: 6.9g
Fat: 29.4g

Papaya Smoothie
449 Cal
2 servings
Carbs: 88.6g
Protein: 11.3g
Fat: 9.1g

Roasted Swede
530 Cal
4 servings
Carbs: 67.5g
Protein: 8.5g
Fat: 28.4g