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  1. Food Database
  2. Fruits & Juices
  3. Frozen Unsweetened Strawberries
Strawberries frozen unsweetened

Frozen Unsweetened Strawberries

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.18 g

7%

Net Carbohydrates

15.54 g

6%

Sugars

10.08 g

29%

Added Sugars

0 g

0%

Dietary Fiber

4.64 g

17%

Protein

0.95 g

2%

Total Fat

0.24 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.12 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

4.97 mcg

1%

Vitamin C

91.05 mg

101%

Vitamin D

0 mcg

0%

Minerals

Sodium

4.42 mg

0%

Potassium

327.08 mg

7%

Calcium

35.36 mg

3%

Magnesium

24.31 mg

6%

Iron

1.66 mg

9%

Zinc

0.29 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, thawed of Frozen Unsweetened Strawberries contains 77 calories, 20.18g carbs, 0.24g fat, and 0.95g protein.
High Vitamin CLow CarbLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 77 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    19 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw StrawberriesRaw Strawberries
1 cup, halves49 Cal11.67 g1.02 g0.46 g
Frozen Sweetened Strawberries, SlicedFrozen Sweetened Strawberries, Sliced
1 cup, thawed245 Cal66.1 g1.35 g0.33 g
Frozen Sweetened Strawberries, Whole
1 cup, thawed199 Cal53.55 g1.33 g0.36 g

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Frozen Sweetened Strawberries, Whole