- Food Database
- High Trans Fat

Baked Products, Crackers, Standard Snack-Type, With Whole Wheat
69 Cal
5 crackers
Carbs: 10.3g
Protein: 1.1g
Fat: 2.7g

Waffles, Chocolate Chip, Frozen, Ready-to-Heat
208 Cal
2 waffles round
Carbs: 32g
Protein: 4.1g
Fat: 7.1g

Baked Products, Waffles, Gluten-Free, Frozen, Ready to Heat
118 Cal
1 waffle
Carbs: 19.4g
Protein: 1.2g
Fat: 4g

Baked Products, Bread, Gluten-Free, White, Made With Tapioca Starch and Brown Rice Flour
83 Cal
1 slice
Carbs: 14.3g
Protein: 1.5g
Fat: 2.2g

Baked Products, Cookies, Shortbread, Reduced Fat
54 Cal
1 cookie
Carbs: 9.1g
Protein: 0.6g
Fat: 1.7g

Baked Products Bread, Gluten-Free, White, Made With Potato Extract, Rice Starch and Flour
109 Cal
1 slice
Carbs: 18g
Protein: 1.1g
Fat: 3.6g

Zwieback
121 Cal
1 oz
Carbs: 21g
Protein: 2.9g
Fat: 2.7g

Baby Food, Fortified Cereal Bar, Fruit Filling
65 Cal
1 bar
Carbs: 13g
Protein: 1g
Fat: 1g

Chicken Gizzard, All Classes, Raw
94 Cal
100 g
Carbs: 0g
Protein: 17.7g
Fat: 2.1g

Turkey Gizzard, All Classes, Raw
110 Cal
1 gizzard
Carbs: 0g
Protein: 18.6g
Fat: 3.3g

Chicken Stewing Meat and Skin, Giblets, Neck, Cooked, Stewed
342 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 39.8g
Fat: 19.1g

Turkey Fryer-Roasters, Breast Meat Only, Raw
127 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.2g
Protein: 26.3g
Fat: 1.6g

Chicken Broilers or Fryers, Breast Meat and Skin, Raw
150 Cal
0.5 breast, bone removed (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 18.1g
Fat: 8g

Ground Turkey, Fat-Free, Patties, Broiled
117 Cal
1 patty
Carbs: 0g
Protein: 24.6g
Fat: 2.1g

Pasta Mix, Italian, Lasagna, Unprepared
502 Cal
1 package
Carbs: 104g
Protein: 15.4g
Fat: 2.8g

Candies, M&M Mars, Milky Way Bar
105 Cal
1 bar (.8 oz)
Carbs: 16.4g
Protein: 0.9g
Fat: 4g

Candies, M&M Mars, 3 Musketeers Bar
100 Cal
1 bar (.8 oz)
Carbs: 17.9g
Protein: 0.6g
Fat: 2.9g

Candies, Nestle Chunky Bar
182 Cal
1 bar (1.25 oz)
Carbs: 21.1g
Protein: 2.6g
Fat: 9.6g

Veal Loin, Separable Lean Only, Raw
32 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 0.8g

Lamb Veal and Game, Australian Imported Fresh Leg Bottom, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted
162 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 7.1g