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  1. Food Database
  2. Baked Products
  3. Baked Products, Waffles, Gluten-Free, Frozen, Ready to Heat
Baked products waffles gluten-free frozen ready-to-heat

Baked Products, Waffles, Gluten-Free, Frozen, Ready to Heat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.37 g

7%

Net Carbohydrates

18.74 g

8%

Sugars

0.78 g

2%

Added Sugars

No data

-

Dietary Fiber

0.63 g

2%

Protein

1.22 g

2%

Total Fat

3.98 g

5%

Saturated Fat

0.35 g

2%

Monounsaturated Fat

2.01 g

-

Polyunsaturated Fat

1.07 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.06 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

227.25 mg

10%

Potassium

55.8 mg

1%

Calcium

18 mg

1%

Magnesium

13.95 mg

3%

Iron

0.28 mg

2%

Zinc

0.23 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 waffle of Baked Products, Waffles, Gluten-Free, Frozen, Ready to Heat contains 118 calories, 19.37g carbs, 3.98g fat, and 1.22g protein.
High SodiumHigh Trans FatLow CholesterolLow Sugar
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How Long to Burn Off 118 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

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