Chicken broilers or fryers breast meat and skin raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
18.14 g
36%
Total Fat
8.05 g
10%
Saturated Fat
2.31 g
12%
Monounsaturated Fat
3.32 g
-
Polyunsaturated Fat
1.71 g
-
Trans Fat
0.09 g
100%
Cholesterol
55.68 mg
19%
Vitamins
Vitamin A
20.88 mcg
2%
Vitamin C
0 mg
0%
Vitamin D
0.35 mcg
2%
Minerals
Sodium
54.81 mg
2%
Potassium
191.4 mg
4%
Calcium
9.57 mg
1%
Magnesium
21.75 mg
5%
Iron
0.64 mg
4%
Zinc
0.7 mg
6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 150 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
22 min
Jogging
19 min
Cycling
20 min
Walking
35 min
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