- Food Database
- High Sodium
Sunshine Cheez-It, 100 Calorie, Right Bites, Extra Cheesy, Party Mix
99 Cal
1 pouch
Carbs: 13.7g
Protein: 1.8g
Fat: 3.7g
Murray, Chocolatey Chip, Thins, Cookies
140 Cal
8 cookies
Carbs: 22.1g
Protein: 2.1g
Fat: 4.9g
Keebler Wheatables Nut Crisp Crackers, Toasted Pecan
145 Cal
16 crackers
Carbs: 19.7g
Protein: 2.3g
Fat: 6.6g
Cheddar Cheese, Nonfat or Fat Free
44 Cal
1 serving
Carbs: 2g
Protein: 9g
Fat: 0g
Cheese Food, Cold Pack, American
94 Cal
1 oz
Carbs: 2.4g
Protein: 5.6g
Fat: 6.9g
Muenster Cheese, Low Fat
306 Cal
1 cup, shredded
Carbs: 4g
Protein: 27.9g
Fat: 19.9g
Mexican Cheese Blend, Reduced-Fat, Shredded
80 Cal
1 oz
Carbs: 1g
Protein: 7g
Fat: 5.5g
Sardines, Canned in Tomato Sauce, Drained Solids, With Bone
165 Cal
1 cup
Carbs: 0.5g
Protein: 18.6g
Fat: 9.3g
Chicken, Broiler, Rotisserie, BBQ, Wing, Meat Only
95 Cal
1 wing
Carbs: 0.3g
Protein: 14.5g
Fat: 4g
Turkey, Canned, Meat Only, With Broth
228 Cal
1 cup, drained
Carbs: 2g
Protein: 32g
Fat: 9.3g
The Budget Gourmet Spinach Au Gratin, Frozen
222 Cal
1 package
Carbs: 11.5g
Protein: 6.7g
Fat: 16.6g
Soy-Marinated Egg
357 Cal
4 servings
Carbs: 56.9g
Protein: 18g
Fat: 6.2g
Animal Crackers, Cookies
299 Cal
1 box
Carbs: 50.5g
Protein: 4.1g
Fat: 9g
Tostada, Beef, Cheese
315 Cal
1 piece
Carbs: 22.8g
Protein: 19g
Fat: 16.3g
Biscuit With Egg, Cheese, and Bacon
433 Cal
1 biscuit
Carbs: 35.2g
Protein: 17.3g
Fat: 25.2g
Large Bacon Cheeseburger, Bun, Single Patty, Ketchup, Mustard
550 Cal
1 sandwich
Carbs: 36.8g
Protein: 30.8g
Fat: 30.9g
Cheese Pizza, 14", Regular Crust
274 Cal
1 slice
Carbs: 34.3g
Protein: 11.7g
Fat: 10g
Large Cheeseburger, Bun, Single Patty, Cheese, Lettuce, Tomato, Onion, Mayo, Ketchup, Mustard
576 Cal
1 sandwich
Carbs: 38.1g
Protein: 29.4g
Fat: 34g
Large Cheeseburger, With Bun, Single Patty, No Condiments
574 Cal
1 sandwich
Carbs: 44.5g
Protein: 32g
Fat: 29.5g
Large Roast Beef Sandwich, With Cheese
473 Cal
1 sandwich
Carbs: 45.4g
Protein: 32.2g
Fat: 18g