Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

35.19 g

13%

Net Carbohydrates

34.91 g

14%

Sugars

2.51 g

Added Sugars

No data

Dietary Fiber

0.29 g

Protein

17.29 g

35%

Total Fat

25.17 g

32%

Saturated Fat

8.49 g

42%

Monounsaturated Fat

11.57 g

Polyunsaturated Fat

2.77 g

Trans Fat

No data

Cholesterol

239.04 mg

80%

Vitamins

Vitamin A

111.12 mcg

12%

Vitamin C

0 mg

Vitamin D

0.76 mcg

Minerals

Sodium

1175.04 mg

51%

Potassium

188.64 mg

Calcium

148.32 mg

11%

Magnesium

21.6 mg

Iron

2.26 mg

13%

Zinc

1.57 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 433 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 3 min
Jogging
55 min
Cycling
56 min
Walking
1 h 41 min

Biscuit with egg cheese and bacon

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

35.19 g

13%

Net Carbohydrates

34.91 g

14%

Sugars

2.51 g

Added Sugars

No data

Dietary Fiber

0.29 g

Protein

17.29 g

35%

Total Fat

25.17 g

32%

Saturated Fat

8.49 g

42%

Monounsaturated Fat

11.57 g

Polyunsaturated Fat

2.77 g

Trans Fat

No data

Cholesterol

239.04 mg

80%

Vitamins

Vitamin A

111.12 mcg

12%

Vitamin C

0 mg

Vitamin D

0.76 mcg

Minerals

Sodium

1175.04 mg

51%

Potassium

188.64 mg

Calcium

148.32 mg

11%

Magnesium

21.6 mg

Iron

2.26 mg

13%

Zinc

1.57 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.