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The budget gourmet spinach au gratin frozen

The budget gourmet spinach au gratin frozen

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.47 g

4%

Net Carbohydrates

9.15 g

4%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2.33 g

8%

Protein

6.67 g

13%

Total Fat

16.59 g

21%

Saturated Fat

7.6 g

38%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

41.85 mg

14%

Vitamins

Vitamin A

2123.65 mcg

236%

Vitamin C

27.13 mg

30%

Vitamin D

No data

-

Minerals

Sodium

654.1 mg

28%

Potassium

No data

-

Calcium

243.35 mg

19%

Magnesium

No data

-

Iron

1.95 mg

11%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 222 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    52 min

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