Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

19.71 g

Net Carbohydrates

18.57 g

Sugars

3.48 g

10%

Added Sugars

No data

Dietary Fiber

1.14 g

Protein

2.28 g

Total Fat

6.6 g

Saturated Fat

1.08 g

Monounsaturated Fat

1.98 g

Polyunsaturated Fat

3.36 g

Trans Fat

0.06 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

196.2 mg

Potassium

43.5 mg

Calcium

No data

Magnesium

10.2 mg

Iron

1.38 mg

Zinc

0.36 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

16 crackers of Keebler Wheatables Nut Crisp Crackers, Toasted Pecan contains 145 calories, 19.71g carbs, 6.6g fat, and 2.28g protein.

High Iron High Sodium High Trans Fat Low Cholesterol

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How Long to Burn Off 145 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
20 min
Walking
36 min

Keebler Wheatables Nut Crisp Crackers, Toasted Pecan

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

19.71 g

Net Carbohydrates

18.57 g

Sugars

3.48 g

10%

Added Sugars

No data

Dietary Fiber

1.14 g

Protein

2.28 g

Total Fat

6.6 g

Saturated Fat

1.08 g

Monounsaturated Fat

1.98 g

Polyunsaturated Fat

3.36 g

Trans Fat

0.06 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

196.2 mg

Potassium

43.5 mg

Calcium

No data

Magnesium

10.2 mg

Iron

1.38 mg

Zinc

0.36 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.