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Large roast beef sandwich with cheese

Large roast beef sandwich with cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

45.37 g

16%

Net Carbohydrates

45.37 g

18%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

32.23 g

64%

Total Fat

18 g

23%

Saturated Fat

9.03 g

45%

Monounsaturated Fat

3.66 g

-

Polyunsaturated Fat

3.5 g

-

Trans Fat

No data

-

Cholesterol

77.44 mg

26%

Vitamins

Vitamin A

58.08 mcg

6%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

1633.28 mg

71%

Potassium

344.96 mg

7%

Calcium

183.04 mg

14%

Magnesium

40.48 mg

10%

Iron

5.05 mg

28%

Zinc

5.37 mg

49%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 473 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 9 min

  • Orange jogging icon

    Jogging

    60 min

  • Green cycling icon

    Cycling

    1 h 1 min

  • Yellow walking icon

    Walking

    1 h 51 min

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