- Food Database
- High Sodium
Baked Products, Bread, Gluten-Free, White, Made With Rice Flour, Corn Starch, and or Tapioca
87 Cal
1 slice
Carbs: 16g
Protein: 1.5g
Fat: 1.8g
Baked Products Rolls, Gluten-Free, White, Made With Rice Flour, Starch, and Corn
186 Cal
1 roll
Carbs: 39.4g
Protein: 2.6g
Fat: 2.1g
Lender Bagel Shop Blueberry Bagels
264 Cal
1 bagel (4" dia)
Carbs: 53.4g
Protein: 10.7g
Fat: 1.5g
Lender, Premium, Refrigerated, Blueberry Bagels
209 Cal
1 bagel (3" dia)
Carbs: 42.5g
Protein: 8.4g
Fat: 1.3g
Cookies, Molasses
120 Cal
1 oz
Carbs: 20.7g
Protein: 1.6g
Fat: 3.6g
Chicken, Canned, Meat Only, With Broth
234 Cal
1 can (5 oz)
Carbs: 0g
Protein: 30.9g
Fat: 11.3g
Chicken Breast Tenders, Breaded, Cooked, Microwaved
38 Cal
1 piece
Carbs: 2.6g
Protein: 2.5g
Fat: 1.9g
Turkey, Diced Light and Dark Meat, Seasoned
39 Cal
1 oz
Carbs: 0.3g
Protein: 5.3g
Fat: 1.7g
Macaroni and Cheese, Box Mix, With Sauce, Unprepared
124 Cal
4 oz 1 serving
Carbs: 17.3g
Protein: 4.7g
Fat: 3.9g
Cooking Wine
2 Cal
1 tsp
Carbs: 0.3g
Protein: 0g
Fat: 0g
Cookies, Chocolate Wafers
485 Cal
1 cup, crumbs
Carbs: 81.4g
Protein: 7.4g
Fat: 15.9g
Bread Sticks, Plain
190 Cal
1 cup, small pieces
Carbs: 31.5g
Protein: 5.5g
Fat: 4.4g
Kellogg's Eggo FiberPlus Waffles, Chocolate Chip
181 Cal
2 waffles
Carbs: 31.1g
Protein: 3g
Fat: 7.4g
Bread Roll, Mexican, Bollilo
312 Cal
1 piece
Carbs: 54.7g
Protein: 10.4g
Fat: 5.7g
Waffles, Plain, Frozen, Ready to Heat
81 Cal
1 oz
Carbs: 12.2g
Protein: 1.8g
Fat: 2.7g
Bread, Cornbread, Dry Mix, Enriched, Includes Corn Muffin
119 Cal
1 oz
Carbs: 19.7g
Protein: 2g
Fat: 3.5g
Mother's Coconut Cocadas Cookies, Baked
160 Cal
5 cookies
Carbs: 20.8g
Protein: 1.8g
Fat: 8g
Austin Peanut Butter on Cheese Crackers, Sandwich-Type, Reduced Fat
166 Cal
1 package
Carbs: 23.9g
Protein: 3.5g
Fat: 6.4g
Nabisco Grahams Crackers
119 Cal
1 serving
Carbs: 21.3g
Protein: 2g
Fat: 2.8g
Keebler Town House Flipsides Pretzel Crackers, Original
73 Cal
5 crackers
Carbs: 9.6g
Protein: 1g
Fat: 3.5g