- Food Database
- High Sodium

Chicken Broth or Bouillon, Prepared From Dry Powder, Soup
10 Cal
1 cup (8 fl oz)
Carbs: 0.7g
Protein: 0.7g
Fat: 0.6g

Pork, Cured, Salt, Raw
1698 Cal
8 oz
Carbs: 0g
Protein: 11.5g
Fat: 182.7g

Pork Cured Ham Steak, Boneless, Extra Lean, Unheated
35 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 1.2g

Cereals Ready-to-Eat, Kellogg Complete Wheat Bran Flakes, Includes USDA Commodity B876
95 Cal
0.75 cup
Carbs: 23.7g
Protein: 3g
Fat: 0.7g

Cereals, Ready-to-Eat, Kellogg All-Bran, With Extra Fiber
58 Cal
0.5 cup
Carbs: 23.1g
Protein: 3.4g
Fat: 1.1g

Cereals, Ready-to-Eat, Kraft, Post, Cocoa Pebbles Cereal
115 Cal
0.75 cup
Carbs: 25.5g
Protein: 1g
Fat: 1.2g

Cereals Ready-to-Eat, Kraft, Post, Oreo O Cereal
112 Cal
0.75 cup
Carbs: 21.5g
Protein: 1.3g
Fat: 2.4g

Cereals Ready-To-Eat, General Mills, Honey Nut Chex
113 Cal
0.75 cup
Carbs: 26.3g
Protein: 1.9g
Fat: 0.9g

Cereals, Ready-to-Eat, Malt-O-Meal, Toasty O
121 Cal
1 cup
Carbs: 22.4g
Protein: 3.9g
Fat: 1.8g

Cereals, Ready-to-Eat, General Mills Wheaties
106 Cal
1 cup
Carbs: 25g
Protein: 2.5g
Fat: 0.7g

Cereals Ready-To-Eat, General Mills, Boo Berry
116 Cal
1 cup
Carbs: 25.6g
Protein: 1.7g
Fat: 1.3g

Cereals Ready-To-Eat, Kellogg, Fruit Harvest, Strawberry/Blueberry
103 Cal
0.75 cup
Carbs: 24.9g
Protein: 1.9g
Fat: 0.3g

Cereals, Ready-To-Eat, Kraft Post, Banana Nut Crunch Cereal
249 Cal
1 cup
Carbs: 43.7g
Protein: 5g
Fat: 6.1g

Danish Pastry, Cheese, Baked
106 Cal
1 oz
Carbs: 10.5g
Protein: 2.3g
Fat: 6.2g

Bread, Cornbread, Dry Mix, Prepared
94 Cal
1 oz
Carbs: 15.4g
Protein: 1.9g
Fat: 2.7g

Danish Pastry, Fruit Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry
105 Cal
1 oz
Carbs: 13.6g
Protein: 1.5g
Fat: 5.2g

Baked Products, Pancakes, Plain, Low-Fat, Dry Mix, Incomplete (Includes Buttermilk)
157 Cal
0.33 cup
Carbs: 31g
Protein: 3g
Fat: 2.5g

Crackers, Crispbread, Rye
201 Cal
1 cup, crushed
Carbs: 45.2g
Protein: 4.3g
Fat: 0.7g

Baked Products, Bread, Gluten-Free, Whole Grain, Made With Tapioca Starch and Brown Rice Flour
77 Cal
1 slice
Carbs: 12.3g
Protein: 1.8g
Fat: 2.3g

Baked Products, Crackers, Snack, Goya
56 Cal
1 cracker
Carbs: 8.4g
Protein: 1.9g
Fat: 1.7g