- Food Database
- High Sodium

Cereals, Quaker Instant Oatmeal, Baked Apple, Dry
145 Cal
1 packet
Carbs: 30.8g
Protein: 3.2g
Fat: 1.8g

Cereals, Ready-To-Eat, Quaker, Mother Groovy Grahams
379 Cal
100 g
Carbs: 88.9g
Protein: 4.6g
Fat: 1.5g

Cereals Ready-to-Eat, Quaker, Honey Nut Heaven
192 Cal
1 cup
Carbs: 37.9g
Protein: 4.5g
Fat: 3.7g

Beans, Baked, Canned, With Beef
322 Cal
1 cup
Carbs: 45g
Protein: 17g
Fat: 9.2g

Popovers, Dry Mix, Enriched
105 Cal
1 oz
Carbs: 20.1g
Protein: 2.9g
Fat: 1.2g

Crackers, Cheese, Whole Grain
128 Cal
1 55 pieces
Carbs: 17.8g
Protein: 3g
Fat: 5g

Best Foods, Brownberry, Sage and Onion Stuffing Mix, Dry
261 Cal
1 serving
Carbs: 48.7g
Protein: 8.9g
Fat: 3.4g

Archway, Home Style, Cookies, Cinnamon Apple
106 Cal
1 serving
Carbs: 17.2g
Protein: 1.3g
Fat: 3.7g

Martha White Foods Chewy Fudge Brownie Mix, Dry
114 Cal
1 serving
Carbs: 23.4g
Protein: 1.2g
Fat: 1.7g

Cookies, Peanut Butter Sandwich, Special Dietary
152 Cal
1 oz
Carbs: 14.4g
Protein: 2.8g
Fat: 9.6g

Archway Home Style Cookies, Fat Free, Oatmeal, Raspberry
109 Cal
1 serving
Carbs: 24.9g
Protein: 1.4g
Fat: 0.5g

Cheese Food, Pasteurized Process, American, Without Added Vitamin D
373 Cal
1 cup
Carbs: 9.7g
Protein: 19.1g
Fat: 29g

Cheese, Caraway
107 Cal
1 oz
Carbs: 0.9g
Protein: 7.1g
Fat: 8.3g

Cheese Food, Pasteurized Process, Swiss
92 Cal
1 oz
Carbs: 1.3g
Protein: 6.2g
Fat: 6.8g

Walleye Pollock, Cooked, Dry Heat
67 Cal
1 fillet
Carbs: 0g
Protein: 14.1g
Fat: 0.7g

Clams, Raw
195 Cal
1 cup (with liquid and clams)
Carbs: 8.1g
Protein: 33.3g
Fat: 2.2g

Chicken Broilers or Fryers, Skin Only, Cooked, Fried, Batter
449 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 26.4g
Protein: 11.8g
Fat: 32.9g

Grilled Marinated Pork
1004 Cal
4 servings
Carbs: 10.3g
Protein: 103.9g
Fat: 59.1g

Dark Bread Roll
2332 Cal
12 rolls
Carbs: 418.6g
Protein: 69.2g
Fat: 59.8g

Grilled Chicken in Sauce
993 Cal
4 servings
Carbs: 44.2g
Protein: 112.9g
Fat: 39.8g