• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Popovers dry mix enriched

Popovers dry mix enriched

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.13 g

7%

Net Carbohydrates

20.13 g

8%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

2.95 g

6%

Total Fat

1.22 g

2%

Saturated Fat

0.28 g

1%

Monounsaturated Fat

0.56 g

-

Polyunsaturated Fat

0.23 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0.03 mg

0%

Vitamin D

No data

-

Minerals

Sodium

256.85 mg

11%

Potassium

28.35 mg

1%

Calcium

9.07 mg

1%

Magnesium

7.09 mg

2%

Iron

0.84 mg

5%

Zinc

0.25 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 105 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    25 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Similar Food

  • Cookies chocolate wafers

    Cookies chocolate wafers

    1 cup, crumbs485 Cal

  • Bread sticks plain

    Bread sticks plain

    1 cup, small pieces190 Cal

  • Kellogg's pop-tarts yum-azing vanilla milkshake toaster pastries

    Kellogg's pop-tarts yum-azing vanilla milkshake toaster pastries

    1 pastry199 Cal

  • Keebler 100 calorie right bites fudge shoppe mini grahams cookies

    Keebler 100 calorie right bites fudge shoppe mini grahams cookies

    1 pouch93 Cal

  • Keebler 100 calorie right bites sandies shortbread cookies fudge dipped

    Keebler 100 calorie right bites sandies shortbread cookies fudge dipped

    1 package97 Cal

Related Blogs

alarm clock on top of a plate representing dry fasting

The Essential Guide to Dry Fasting: Benefits and Considerations

Nov 14, 2025

jar of multivitamins, representing best multivitamins for 2025

9 Best Multivitamins to Boost Health in 2025

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025