- Food Database
- High Saturated Fat

Shortbread Cookies
146 Cal
1 oz
Carbs: 18.1g
Protein: 1.5g
Fat: 7.4g

Pastry, Pastelitos De Guava (Guava Pastries)
326 Cal
1 piece
Carbs: 41.1g
Protein: 4.7g
Fat: 15.9g

Intermuscular Fat, Lamb, Veal & Game, New Zealand, Imported, Raw
640 Cal
1 serving
Carbs: 1.3g
Protein: 4.6g
Fat: 68.5g

Lamb Veal & Game, Australian Imported Fresh Rib Chop, Frenched, Denuded, Bone-In, Separable Lean and Fat Trimmed to 0", Cooked, Grilled
235 Cal
3 oz
Carbs: 0g
Protein: 26.3g
Fat: 14.4g

Gravy, Brown, Instant, Dry
1725 Cal
1 package
Carbs: 271.4g
Protein: 38.7g
Fat: 53.8g

Beef Carcass, Separable Lean and Fat, Select, Raw
79 Cal
1 oz
Carbs: 0g
Protein: 5g
Fat: 6.4g

Beef Chuck Arm Pot Roast, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Braised
263 Cal
3 oz
Carbs: 0g
Protein: 25.7g
Fat: 16.9g

Beef Short Loin T-Bone Steak, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Broiled
1023 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 91.7g
Fat: 70g

Beef Chuck Blade Roast, Separable Lean and Fat Trimmed to 1/2", Prime, Raw, Top Steak
93 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 8.1g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat Trimmed to 1/8", Prime, Raw
101 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 9g

Beef Short Loin Porterhouse Steak, Separable Lean and Fat Trimmed to 1/8", All Grades, Cooked, Broiled
789 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 72.6g
Fat: 53.1g

Beef Retail Cuts, Separable Fat, Cooked
578 Cal
3 oz
Carbs: 0g
Protein: 9.1g
Fat: 59.8g

Beef Short Loin Porterhouse Steak, Separable Lean and Fat, Trimmed to 1/4" Fat, USDA Select, Cooked, Broiled
264 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 19.9g
Fat: 19.8g

Archway, Home Style Cookies, Coconut Macaroon
101 Cal
1 serving
Carbs: 13.5g
Protein: 0.7g
Fat: 5g

Archway Home Style Cookies, Frosty Lemon
112 Cal
1 serving
Carbs: 16.8g
Protein: 1.1g
Fat: 4.4g

Baked Products, Cookies, Gluten-Free, Chocolate Sandwich With Creme Filling
209 Cal
3 cookies
Carbs: 33.5g
Protein: 1g
Fat: 7.9g

Cookies, Sugar Wafers With Creme Filling, Regular
142 Cal
1 oz
Carbs: 20g
Protein: 1.1g
Fat: 6.6g

Pecan Shortbread Cookies
154 Cal
1 oz
Carbs: 16.6g
Protein: 1.4g
Fat: 9.2g

Cookies, Graham Crackers, Chocolate-Coated
142 Cal
1 oz
Carbs: 18.9g
Protein: 1.1g
Fat: 7.3g

Cake, Cherry Fudge With Chocolate Frosting
75 Cal
1 oz
Carbs: 10.8g
Protein: 0.7g
Fat: 3.5g