Beef Short Loin Porterhouse Steak, Separable Lean and Fat, Trimmed to 1/4" Fat, USDA Select, Cooked, Broiled
Beef Short Loin Porterhouse Steak, Separable Lean and Fat, Trimmed to 1/4" Fat, USDA Select, Cooked, Broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
19.95 g
40%
Total Fat
19.83 g
25%
Saturated Fat
8.04 g
40%
Monounsaturated Fat
8.79 g
-
Polyunsaturated Fat
0.85 g
-
Trans Fat
No data
-
Cholesterol
56.1 mg
19%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
53.55 mg
2%
Potassium
221 mg
5%
Calcium
6.8 mg
1%
Magnesium
17 mg
4%
Iron
2.33 mg
13%
Zinc
3.6 mg
33%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz ( 1 serving ) of Beef Short Loin Porterhouse Steak, Separable Lean and Fat, Trimmed to 1/4" Fat, USDA Select, Cooked, Broiled contains 264 calories, 0g carbs, 19.83g fat, and 19.95g protein.