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  1. Food Database
  2. Baked Products
  3. Pastry, Pastelitos De Guava (Guava Pastries)
Pastry pastelitos de guava (guava pastries)

Pastry, Pastelitos De Guava (Guava Pastries)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41.07 g

15%

Net Carbohydrates

39.18 g

16%

Sugars

14.62 g

42%

Added Sugars

No data

-

Dietary Fiber

1.89 g

7%

Protein

4.71 g

9%

Total Fat

15.91 g

20%

Saturated Fat

4.76 g

24%

Monounsaturated Fat

7.35 g

-

Polyunsaturated Fat

2.44 g

-

Trans Fat

2.45 g

100%

Cholesterol

8.6 mg

3%

Vitamins

Vitamin A

1.33 mcg

0%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

198.66 mg

9%

Potassium

88.58 mg

2%

Calcium

12.04 mg

1%

Magnesium

12.9 mg

3%

Iron

1.82 mg

10%

Zinc

0.36 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece of Pastry, Pastelitos De Guava (Guava Pastries) contains 326 calories, 41.07g carbs, 15.91g fat, and 4.71g protein.
High Saturated FatHigh SugarHigh Trans FatLow Cholesterol
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How Long to Burn Off 326 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    50 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    44 min

  • Yellow walking icon

    Walking

    1 h 19 min

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