Beef chuck arm pot roast separable lean and fat trimmed to 1/8" choice cooked braised
Beef chuck arm pot roast separable lean and fat trimmed to 1/8" choice cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
25.67 g
51%
Total Fat
16.94 g
22%
Saturated Fat
6.72 g
34%
Monounsaturated Fat
7.3 g
-
Polyunsaturated Fat
0.64 g
-
Trans Fat
No data
-
Cholesterol
102.85 mg
34%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.28 mcg
2%
Minerals
Sodium
41.65 mg
2%
Potassium
204.85 mg
4%
Calcium
13.6 mg
1%
Magnesium
17 mg
4%
Iron
2.22 mg
12%
Zinc
5.84 mg
53%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs