Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.56 g

Net Carbohydrates

16.05 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.51 g

Protein

1.39 g

Total Fat

9.23 g

12%

Saturated Fat

2.33 g

12%

Monounsaturated Fat

5.29 g

Polyunsaturated Fat

1.17 g

Trans Fat

No data

Cholesterol

9.37 mg

Vitamins

Vitamin A

0.28 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

79.8 mg

Potassium

20.73 mg

Calcium

8.52 mg

Magnesium

5.11 mg

Iron

0.69 mg

Zinc

0.16 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Pecan Shortbread Cookies contains 154 calories, 16.56g carbs, 9.23g fat, and 1.39g protein.

High Saturated Fat

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How Long to Burn Off 154 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
21 min
Walking
38 min

Pecan Shortbread Cookies

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.56 g

Net Carbohydrates

16.05 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.51 g

Protein

1.39 g

Total Fat

9.23 g

12%

Saturated Fat

2.33 g

12%

Monounsaturated Fat

5.29 g

Polyunsaturated Fat

1.17 g

Trans Fat

No data

Cholesterol

9.37 mg

Vitamins

Vitamin A

0.28 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

79.8 mg

Potassium

20.73 mg

Calcium

8.52 mg

Magnesium

5.11 mg

Iron

0.69 mg

Zinc

0.16 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.