Beef Short Loin T-Bone Steak, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Broiled
Beef Short Loin T-Bone Steak, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
91.66 g
183%
Total Fat
69.96 g
90%
Saturated Fat
28.41 g
142%
Monounsaturated Fat
30.67 g
-
Polyunsaturated Fat
3.1 g
-
Trans Fat
4.47 g
100%
Cholesterol
305.76 mg
102%
Vitamins
Vitamin A
29.12 mcg
3%
Vitamin C
0 mg
0%
Vitamin D
0.46 mcg
3%
Minerals
Sodium
225.68 mg
10%
Potassium
950.04 mg
20%
Calcium
65.52 mg
5%
Magnesium
76.44 mg
18%
Iron
12.08 mg
67%
Zinc
14.05 mg
128%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Beef Short Loin T-Bone Steak, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Broiled contains 1023 calories, 0g carbs, 69.96g fat, and 91.66g protein.