High Protein Foods

Ground Turkey, Cooked

166 Cal

Chicken Thigh, Stewed, Meat and Skin

95 Cal

Chicken Breast, Roasted, Meat and Skin

276 Cal

Chicken Drumstick, Stewed, Meat and Skin

286 Cal

Chicken Wing, Roasted, Meat and Skin

356 Cal

Turkey Breast, Meat Only, Cooked, Roasted

128 Cal

Chicken Breast, Braised, Boneless, Skinless

123 Cal

Ostrich Tenderloin, Raw

123 Cal

Turkey Drumstick, From Whole Bird, Meat Only, Raw

93 Cal

Turkey, Young Hen, Wing Meat and Skin, Cooked, Roasted

67 Cal

Turkey Fryer-Roasters, Dark Meat Only, Cooked, Roasted

227 Cal

Turkey, Fryer-Roasters, Leg, Meat Only, Raw

100 Cal

Pheasant, Raw, Meat Only

434 Cal

Turkey, All Classes, Meat and Skin, Giblets, Neck, Cooked, Roasted

533 Cal

Turkey, Young Tom, Wing, Meat and Skin, Cooked, Roasted

46 Cal

Chicken Broiler Rotisserie BBQ Drumstick, Meat and Skin

146 Cal

Lamb Veal & Game, New Zealand, Imported, Breast, Separable Lean Only, Cooked, Braised

230 Cal

Lamb Veal & Game, New Zealand, Imported, Leg Chop Steak, Bone-In, Separable Lean and Fat, Cooked, Fast Fried

180 Cal

Lamb, Veal & Game, New Zealand Imported, Liver, Cooked, Soaked, Fried

143 Cal

Lamb, Veal & Game, New Zealand Imported, Flap, Boneless, Separable Lean and Fat, Cooked, Braised

320 Cal