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  1. Food Database
  2. Poultry Products
  3. Chicken Drumstick, Stewed, Meat and Skin
Chicken drumstick stewed meat and skin

Chicken Drumstick, Stewed, Meat and Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

35.45 g

71%

Total Fat

14.9 g

19%

Saturated Fat

4.07 g

20%

Monounsaturated Fat

5.7 g

-

Polyunsaturated Fat

3.33 g

-

Trans Fat

No data

-

Cholesterol

116.2 mg

39%

Vitamins

Vitamin A

38.22 mcg

4%

Vitamin C

0 mg

0%

Vitamin D

0.18 mcg

1%

Minerals

Sodium

106.4 mg

5%

Potassium

257.6 mg

5%

Calcium

15.4 mg

1%

Magnesium

28 mg

7%

Iron

1.86 mg

10%

Zinc

3.71 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Drumstick, Stewed, Meat and Skin contains 286 calories, 0g carbs, 14.9g fat, and 35.45g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 286 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 10 min

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