Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

40.38 g

81%

Total Fat

6.03 g

Saturated Fat

2.03 g

10%

Monounsaturated Fat

1.37 g

Polyunsaturated Fat

1.81 g

Trans Fat

No data

Cholesterol

156.8 mg

52%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

110.6 mg

Potassium

344.4 mg

Calcium

36.4 mg

Magnesium

33.6 mg

Iron

3.37 mg

19%

Zinc

5.78 mg

53%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Turkey Fryer-Roasters, Dark Meat Only, Cooked, Roasted contains 227 calories, 0g carbs, 6.03g fat, and 40.38g protein.

High Protein Low Carb Low Sodium

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 227 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
55 min

Turkey Fryer-Roasters, Dark Meat Only, Cooked, Roasted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

40.38 g

81%

Total Fat

6.03 g

Saturated Fat

2.03 g

10%

Monounsaturated Fat

1.37 g

Polyunsaturated Fat

1.81 g

Trans Fat

No data

Cholesterol

156.8 mg

52%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

110.6 mg

Potassium

344.4 mg

Calcium

36.4 mg

Magnesium

33.6 mg

Iron

3.37 mg

19%

Zinc

5.78 mg

53%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.