Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

24 g

40%

Total Fat

3.07 g

Saturated Fat

1.01 g

Monounsaturated Fat

1.34 g

Polyunsaturated Fat

0.67 g

Trans Fat

0.01 g

100%

Cholesterol

84.15 mg

28%

Vitamins

Vitamin A

7.65 mcg

Vitamin C

0 mg

Vitamin D

0.02 mcg

Minerals

Sodium

146.2 mg

Potassium

266.05 mg

Calcium

4.25 mg

Magnesium

23.8 mg

Iron

0.37 mg

Zinc

0.68 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Chicken Breast, Braised, Boneless, Skinless contains 123 calories, 0g carbs, 3.07g fat, and 24g protein.

High Protein High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 123 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
17 min
Cycling
17 min
Walking
30 min

Chicken Breast, Braised, Boneless, Skinless

Amount

Unit