• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Beef Products
  3. Beef Tenderloin, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Cooked, Broiled
Beef tenderloin separable lean only trimmed to 1/8" fat choice cooked broiled

Beef Tenderloin, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Cooked, Broiled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

8.22 g

16%

Total Fat

2.58 g

3%

Saturated Fat

0.98 g

5%

Monounsaturated Fat

1.03 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

No data

-

Cholesterol

24.1 mg

8%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

16.73 mg

1%

Potassium

101.49 mg

2%

Calcium

4.54 mg

0%

Magnesium

6.8 mg

2%

Iron

0.55 mg

3%

Zinc

1.53 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Beef Tenderloin, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Cooked, Broiled contains 58 calories, 0g carbs, 2.58g fat, and 8.22g protein.
High ProteinLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 58 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    15 min

Similar Food

  • Beef tenderloin separable lean only trimmed to 1/8" fat choice raw

    Beef Tenderloin, Separable Lean Only, Trimmed to 1/8" Fat, Choice, RawA

    1 oz45 Cal

  • Beef tenderloin separable lean only trimmed to 1/8" fat all grades cooked broiled

    Beef Tenderloin, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, BroiledA

    1 oz57 Cal

  • Beef tenderloin separable lean only trimmed to 1/8" fat select cooked broiled

    Beef Tenderloin, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, BroiledA

    1 oz55 Cal

  • Beef tenderloin separable lean only trimmed to 1/8" fat all grades raw

    Beef Tenderloin, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, RawA

    1 oz43 Cal

  • Beef tenderloin separable lean only trimmed to 1/8" fat select raw

    Beef Tenderloin, Separable Lean Only, Trimmed to 1/8" Fat, Select, RawA

    1 oz42 Cal

Related Blogs

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

hands rolling up yoga mat representing best yoga mat of 2025

8 Best Yoga Mats of 2025, Our Review

Nov 14, 2025