Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

82.49 g

165%

Total Fat

14.72 g

19%

Saturated Fat

5.16 g

26%

Monounsaturated Fat

6.26 g

Polyunsaturated Fat

0.62 g

Trans Fat

No data

Cholesterol

219.96 mg

73%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

180.48 mg

Potassium

1192.86 mg

25%

Calcium

14.1 mg

Magnesium

78.96 mg

19%

Iron

7.64 mg

42%

Zinc

13.14 mg

119%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 485 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 11 min
Jogging
1 h 1 min
Cycling
1 h 3 min
Walking
1 h 53 min

Beef round full cut separable lean only trimmed to 1/4" fat select cooked broiled

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

82.49 g

165%

Total Fat

14.72 g

19%

Saturated Fat

5.16 g

26%

Monounsaturated Fat

6.26 g

Polyunsaturated Fat

0.62 g

Trans Fat

No data

Cholesterol

219.96 mg

73%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

180.48 mg

Potassium

1192.86 mg

25%

Calcium

14.1 mg

Magnesium

78.96 mg

19%

Iron

7.64 mg

42%

Zinc

13.14 mg

119%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 485 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 11 min
Jogging
1 h 1 min
Cycling
1 h 3 min
Walking
1 h 53 min

Beef round full cut separable lean only trimmed to 1/4" fat select cooked broiled

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 485 Calories?

Beef round full cut separable lean only trimmed to 1/4" fat select cooked broiled

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 485 Calories?

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Beef round full cut separable lean only trimmed to 1/4" fat select cooked broiled

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 485 Calories?

Beef round full cut separable lean only trimmed to 1/4" fat select cooked broiled

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 485 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Carnivore Diet: What It Is, Potential Benefits, and Risks

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Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Carnivore Diet: What It Is, Potential Benefits, and Risks

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value