- Food Database
- High Protein

Roasted Chicken Drumstick, With Barbecue Sauce
2520 Cal
4 servings
Carbs: 106.7g
Protein: 246.5g
Fat: 123.8g

Grilled Chicken, With Melted Cheese
1270 Cal
2 servings
Carbs: 6.5g
Protein: 132.9g
Fat: 76.6g

Minced Mackerel
1570 Cal
4 servings
Carbs: 5.2g
Protein: 120.1g
Fat: 116.2g

Grilled Chicken Breast, With Sesame Seeds
937 Cal
2 servings
Carbs: 6.5g
Protein: 113.1g
Fat: 49.3g

Beef, Oven Baked
1712 Cal
6 servings
Carbs: 5.6g
Protein: 272.3g
Fat: 54.6g

Chicken in Tangy Glaze
1024 Cal
4 servings
Carbs: 82.4g
Protein: 113g
Fat: 26.2g

Grilled Chicken Drumstick
2462 Cal
4 servings
Carbs: 8.8g
Protein: 244.9g
Fat: 163.2g

Baked Pork Shoulder
2580 Cal
8 servings
Carbs: 8.2g
Protein: 410.4g
Fat: 89.2g

Herbed Chicken Roll
1114 Cal
4 servings
Carbs: 11.4g
Protein: 114.7g
Fat: 65.8g

Sausage Medallions, Cooked
951 Cal
4 servings
Carbs: 65g
Protein: 97.3g
Fat: 33.7g

Grilled Chicken With Glaze
1094 Cal
4 servings
Carbs: 74.5g
Protein: 110.1g
Fat: 39.6g

Beef Flank Steak, Broiled, Separable Lean and Fat Trimmed to 0" Fat
735 Cal
1 steak (yield from 475 g raw meat)
Carbs: 0g
Protein: 105.9g
Fat: 31.5g

Beef Bottom Sirloin Tri-Tip, Roasted, Tri-Tip Roast, Separable Lean and Fat Trimmed to 0", All Grades
1201 Cal
1 roast (yield from 690g raw meat)
Carbs: 0g
Protein: 148.2g
Fat: 63g

Beef, Ground, 95% Lean, 5% Fat, Raw
38 Cal
1 ounce
Carbs: 0g
Protein: 6g
Fat: 1.4g

Beef Liver, Raw
135 Cal
100 g
Carbs: 3.9g
Protein: 20.4g
Fat: 3.6g

Beef Round Top Steak, Boneless, Lean, Trimmed to 0" Fat, All Grades, Raw
105 Cal
3 oz
Carbs: 0g
Protein: 20g
Fat: 2.8g

Ground Beef, Baked, 75% Lean, 25% Fat
216 Cal
1 3 oz
Carbs: 0g
Protein: 20.9g
Fat: 14g

Beef Brisket Flat Cut, Braised, Trimmed to 1/8" Fat, All Grades
1098 Cal
1 steak (yield from raw steak weighing 550 g)
Carbs: 0g
Protein: 109.5g
Fat: 70g

Beef, Ground, 93% Lean, 7% Fat, Raw
172 Cal
1 serving
Carbs: 0g
Protein: 23.6g
Fat: 7.9g

Beef, Ground, 90% Lean, 10% Fat, Raw
49 Cal
1 ounce
Carbs: 0g
Protein: 5.6g
Fat: 2.8g