High-Fiber Foods

Wild Plums, Northern Plains Indians

147 Cal

Pinon Nuts, Roasted, Navajo

541 Cal

Lambsquarters, Steamed, Northern Plains Indians

31 Cal

Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, Without Salt

320 Cal

Peppers, Sweet, Red, Freeze-Dried

1 Cal

Parsley, Freeze-Dried

1 Cal

Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, With Salt

320 Cal

Formulated Bar, High-Fiber, Chewy, Oats and Chocolate

156 Cal

Snacks, Popcorn, Caramel-Coated, Without Peanuts

122 Cal

Formulated Bar, Mars Snackfood US, Snickers Marathon, Double Chocolate Nut

207 Cal

Snacks, Vegetable Chips, Hain Celestial Group, Terra

147 Cal

Snacks, Sweet Potato Chips, Unsalted

151 Cal

Orange Peel or Zest, Raw

6 Cal

Kumquats, Raw

13 Cal

Fruits and Juices, Goji Berries, Dried

98 Cal

Boysenberries, Frozen, Unsweetened

66 Cal

Apples, Dehydrated, Low Moisture, Sulfured, Uncooked

208 Cal

Potato Soup, Instant, Dry Mix

343 Cal

Cereals, Quaker Instant Oatmeal, Nutrition for Women, Apple Spice, Dry

169 Cal

Cereals Ready-To-Eat, Kellogg, Special K, Low Carb Lifestyle

104 Cal