Lima beans immature seeds frozen fordhook cooked boiled drained

Net Carbohydrates

43.6 g

18%

Sugars

4.17 g

12%

Added Sugars

No data

-

Dietary Fiber

16.48 g

59%

Saturated Fat

0.24 g

1%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.51 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

29.55 mcg

3%

Vitamin C

39.81 mg

44%

Vitamin D

0 mcg

0%

Sodium

214.59 mg

9%

Potassium

945.44 mg

20%

Calcium

93.3 mg

7%

Magnesium

130.62 mg

31%

Iron

5.66 mg

31%

Zinc

2.3 mg

21%