Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

190.78 g

69%

Net Carbohydrates

184.03 g

75%

Sugars

0.68 g

Added Sugars

0 g

Dietary Fiber

6.75 g

24%

Protein

25.83 g

52%

Total Fat

29.65 g

38%

Saturated Fat

4.54 g

23%

Monounsaturated Fat

6.4 g

Polyunsaturated Fat

16.63 g

Trans Fat

0.18 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

2334.14 mg

101%

Potassium

269.27 mg

Calcium

42.79 mg

Magnesium

56.29 mg

13%

Iron

11.63 mg

65%

Zinc

1.76 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 batch of Strudel Dough contains 1151 calories, 190.78g carbs, 29.65g fat, and 25.83g protein.

High Sodium High Trans Fat Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 1151 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 54 min
Jogging
2 h 30 min
Cycling
2 h 34 min
Walking
4 h 39 min

Strudel Dough

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

190.78 g

69%

Net Carbohydrates

184.03 g

75%

Sugars

0.68 g

Added Sugars

0 g

Dietary Fiber

6.75 g

24%

Protein

25.83 g

52%

Total Fat

29.65 g

38%

Saturated Fat

4.54 g

23%

Monounsaturated Fat

6.4 g

Polyunsaturated Fat

16.63 g

Trans Fat

0.18 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

2334.14 mg

101%

Potassium

269.27 mg

Calcium

42.79 mg

Magnesium

56.29 mg

13%

Iron

11.63 mg

65%

Zinc

1.76 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.