Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.44 g

Net Carbohydrates

16.94 g

Sugars

16.85 g

48%

Added Sugars

No data

Dietary Fiber

1.5 g

Protein

12.25 g

20%

Total Fat

3.85 g

Saturated Fat

2.4 g

12%

Monounsaturated Fat

0.98 g

Polyunsaturated Fat

0.17 g

Trans Fat

0.11 g

100%

Cholesterol

18 mg

Vitamins

Vitamin A

45.87 mcg

Vitamin C

1.05 mg

Vitamin D

0 mcg

Minerals

Sodium

49.5 mg

Potassium

193.5 mg

Calcium

132 mg

17%

Magnesium

15 mg

Iron

0.11 mg

Zinc

0.62 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 container (5.3 oz) of Strawberry Greek Yogurt, Lowfat contains 158 calories, 18.44g carbs, 3.85g fat, and 12.25g protein.

High Trans Fat Low Cholesterol Low Sodium

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How Long to Burn Off 158 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
22 min
Walking
39 min

Strawberry Greek Yogurt, Lowfat

Amount

Unit