Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

114.68 g

42%

Net Carbohydrates

112.37 g

45%

Sugars

1.94 g

Added Sugars

0 g

Dietary Fiber

2.31 g

Protein

25.78 g

52%

Total Fat

21.36 g

27%

Saturated Fat

5.9 g

29%

Monounsaturated Fat

7.83 g

Polyunsaturated Fat

6.05 g

Trans Fat

0.14 g

100%

Cholesterol

370 mg

123%

Vitamins

Vitamin A

167.64 mcg

19%

Vitamin C

4.69 mg

Vitamin D

2 mcg

13%

Minerals

Sodium

3114.42 mg

135%

Potassium

448.6 mg

10%

Calcium

98.99 mg

Magnesium

70.87 mg

17%

Iron

8.09 mg

45%

Zinc

3.3 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Stir-Fried Rice With Greens and Egg contains 748 calories, 114.68g carbs, 21.36g fat, and 25.78g protein.

High Sodium High Trans Fat Low Sugar No Added Sugar

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How Long to Burn Off 748 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 53 min
Jogging
1 h 38 min
Cycling
1 h 40 min
Walking
3 h 1 min

Stir-Fried Rice With Greens and Egg

Amount

Unit